LAU KUNE DO - KUNG FU, TAI CHI & QIGONG

 

Here you will have the option to learn the ancient Chinese arts of both Kung Fu and Tajichuan (Tai Chi) taught in a modern way.  Life can get busy so optimizing your movement practice for time, efficiency and effectiveness is important.  Our training meets this challenge by allowing the body to move, stretch and strengthen all while increasing focus but decreasing stress.  This coupled with the added benefits of self defense and QiGong energy work are just a few of the many powerful skills you will learn here. ​



Lau Kune Do combines the teachings of Wing Chun, Hung Gar and Northern Shaolin Kung Fu coupled with the internal teachings of Wu Style Taijichuan, Qi Gong  and Jiang Style Baguazhang.  Combining these arts and unifying their essence has created a uniquely effective and well rounded art for all ages and personal objectives in the Newport Beach and Costa Mesa areas of Orange County.​​