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Private Training and Class Options

  • Training Inquiry

    One on One meeting to discuss training with Sifu Paul McIntyre

    30 min

    Complimentary

  • Martial Hand Skills Development

    Developing sensitivity, sticking, trapping, striking and sealing.

    50 min

    35 US dollars

  • Staff Meeting

    30 min

  • KINSTRETCH® CLASS

    A movement enhancement system that develops maximum body control...

    50 min

    35 US dollars

  • TAI CHI

    A beginner class for Tai Chi training

    50 min

    35 US dollars

  • KUNG FU

    Kung Fu for beginner level students.

    Duration Varies

    35 US dollars

  • KIDS KUNG FU

    Beginner class for Kids Kung Fu training

    45 min

    35 US dollars

  • ADVANCED KUNG FU

    Kung Fu class for senior level students only.

    50 min

    35 US dollars

  • ADVANCED TAI CHI

    Tai Chi for students reaching senior level only.

    50 min

    35 US dollars

  • YIN~YANG FIT

    Physical conditioning from a Yin~Yang training perspective all in one!

    Duration Varies

    35 US dollars

  • QIGONG MEDITATION

    Open to all levels applying seated, standing, laying meditation skills

    50 min

    35 US dollars

  • ESKRIMA-"BALINTAWAK" STICK FIGHTING

    Open to all levels, no experience necessary, equipment provided.

    50 min

    35 US dollars

  • INTERMEDIATE QIGONG MEDITATION

    Deeper exploration from foundational knowledge and skill development.

    50 min

    35 US dollars

  • "Tiny Tigers"

    Kids Beginner Kung Fu training (5-8yrs old)

    30 min

  • 1hr Private Training

    1 hr

    150 US dollars

  • Acute FRA® Assessment

    Individual FRA® Joint Assessment

    1 hr 30 min

    225 US dollars

  • Full Body FRA® Assessment

    Making your body feel and move the way it was built to

    3 hr

    450 US dollars
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