One on One meeting to discuss training with Sifu Paul McIntyre
Open to all levels applying seated, standing, laying meditation skills
A movement enhancement system that develops maximum body control...
A beginner class for Tai Chi training
Kung Fu for beginner level students.
Beginner class for Kids Kung Fu training
A gift to the families that sacrifice so much for all of our safety.
Kung Fu class for senior level students only.
Tai Chi for students reaching senior level only.
Individual FRA® Joint Assessment
1 hr 30 min
Making your body feel and move the way it was built to
Building nutrition habits & fitness training delivered daily