Qigong 4 - "Muscle Tendon Change/Bone Marrow Brain Washing"
Fri, May 02
|Costa Mesa
Awaken the Ancient Power Within: Muscle Tendon Change & Bone Marrow Washing Qigong Rooted in the legendary teachings of Bodhidharma (Da Mo), this powerful internal training system was designed to transform the body, mind, and spirit from the inside out. Originally taught to Shaolin monks to fortify


Time & Location
May 02, 2025, 6:00 PM – Jun 05, 2025, 9:30 PM
Costa Mesa, 670 W 17th St, Costa Mesa, CA 92627, USA
About the event
Awaken the Ancient Power Within: Muscle Tendon Change & Bone Marrow Washing Qigong
Rooted in the legendary teachings of Bodhidharma (Da Mo), this powerful internal training system was designed to transform the body, mind, and spirit from the inside out. Originally taught to Shaolin monks to fortify their bodies for deep meditation and martial discipline, these methods remain among the most revered in classical Qigong.
In this course, you’ll explore the Yi Jin Jing (Muscle/Tendon Change Classic) to develop strength, flexibility, and resilient connective tissue—foundations for vitality and longevity. You’ll also be guided through the rare and profound Xi Sui Jing (Bone Marrow Washing Classic)—a deeper alchemical practice aimed at purifying the marrow, revitalizing the blood, calming the spirit, and awakening latent internal energy.
Whether you’re a dedicated martial artist or on a personal path of wellness and spiritual refinement, this training offers a time-tested framework to unlock hidden reserves…