Mon, Feb 12|
Qigong 2 - Embryonic Breathing Workshop
Take the next step on your journey of inner awareness and growth by exploring the ancient practice of Embryonic Breathing and building on your QG-1 knowledge and skills. In this course you will begin to develop the most fundamental skill required for deeper levels of Qigong development.
Time & Location
Feb 12, 2024, 7:00 PM – 9:30 PM
Costa Mesa, 670 W 17th St, Costa Mesa, CA 92627, USA
About The Event
Building Your Inner Foundation
With the prerequisite Qigong 1 complete, you are ready to progress into building a deeper base of practice for your mediative and qigong development. In Qigong 2 - Embryonic Breathing, you will work to understand the methods and practices that form the foundation of internal elixir cultivation while building deeper feeling and awareness of qi’s flow and effects on the body. You will learn how to establish and build the central energy system of the body enabling you to build abundant qi for use in training while learning to regulate energy effectively with specific practices and meditative skill development.
You will engage with peers in both the intellectual and practical pursuit of long standing qigong traditions mixed with modern qigong science and build a practice you can count on to help unify body, mind and spirit. Learn not only what to train, but why the methods matter and how to do them correctly to seek your own true potential.
Training sessions average two hours each and are held weekly for the course of approximately six weeks depending upon group availability. Full schedule outline will be fixed at first group meeting to allow for maximum attendance and flexibility, this program is capped at eight members maximum with the option to attend virtually as well.