Qigong 1 - The Roots of Qigong Workshop

EXPLORE THE DEPTHS OF YOUR AUTHENTIC SELF - a unique training experience for all levels

Embark on a transformative journey into the ancient wisdom of Qigong with our foundational program, "The Roots of Qigong" Rooted in the rich traditions of Chinese healing arts, this immersive experience offers a comprehensive introduction to the fundamental theory and practice of Qigong, guided directly by Sifu McIntyre directly.

Throughout this program, participants will delve deep into the theoretical foundations of Qigong science, exploring its principles, philosophies, and practical applications for promoting health, vitality, and inner harmony. Through a blend of theoretical lectures, experiential learning, and direct guidance from the master, participants will:

• Explore the essence of Qigong science: Dive into the core principles of Qigong, including the nature of Qi, the meridian system, the Five Elements theory, and the role of intention and mindfulness in cultivating energy flow and balance within the body.
• Learn foundational Qigong practices: Receive step-by-step instruction in a variety of foundational Qigong techniques, including gentle movements, breathwork exercises, and meditation practices aimed at cultivating Qi awareness, enhancing vitality, and harmonizing body, mind, and spirit.
• Receive personalized guidance from the master: Benefit from direct guidance and transmission from an esteemed Qigong master with decades of experience, providing insights, corrections, and personalized instruction to support each participant's individual journey of self-discovery and growth.
• Build a solid foundation for ongoing practice: Develop a solid understanding of key Qigong principles and techniques, empowering participants to establish a consistent and effective Qigong practice that they can continue to build upon long after the program has concluded.
• Experience profound transformation: Immerse yourself in the transformative power of Qigong practice, experiencing firsthand the profound effects of cultivating Qi awareness, inner stillness, and harmonious alignment with the natural rhythms of life.
• Join a supportive community of like-minded practitioners: Connect with a supportive community of fellow participants, sharing experiences, insights, and inspiration as you journey together along the path to Qigong mastery.

Whether you're a newcomer to Qigong or an experienced practitioner looking to deepen your practice, "The Roots of Qigong" offers a profound opportunity to embark on a journey of inner transformation, guided by the wisdom of a true master. Join us and discover the timeless teachings of Qigong as you cultivate health, vitality, and inner harmony from the inside out.

Training sessions average three hours each and are held weekly over the course of four weeks with an optional fifth week, depending upon group availability and transmission success. Regular training will include an additional month of "intermediate qigong" training access Thursday evenings to further solidify skills and training practices learned at no additional cost. 

Full schedule outline will be fixed at first group meeting to allow for maximum attendance and flexibility, this program is capped at eight members maximum with the option to attend virtually as well.