949-209-0014
Qigong 1 - The Roots of Chinese Qigong Course
Starts Wednesday 9/9 *Time is TBD by group
|Costa Mesa
Explore the physical, mental and spiritual foundations of Qigong while learning how to build a personal practice grounded in understanding, not simply exercises. This four-week semi-private course combines theory, guided practice and personal exploration to give you practical tools for success.
Time & Location
Starts Wednesday 9/9 *Time is TBD by group
Costa Mesa, 670 W 17th St, Costa Mesa, CA 92627, USA
Guests
About the event
EXPLORE THE ROOTS OF CHINESE QIGONG
An immersive four-week semi-private training experience for all levels
Qigong is often introduced through movements, breathing exercises or meditation practices. Beneath those practices, however, is a much deeper system for understanding and regulating the body, breath, mind, Qi and spirit.
Qigong 1 — Roots of Chinese Qigong is designed to give you that foundation.
Over four weeks, Sifu McIntyre will personally guide a small group through both the theory and practice underlying Qigong training—helping you understand not simply what to practice, but why the methods matter, how to practice them correctly, and how to begin developing a practice that is meaningful to your own life.
The course draws upon the teachings and work of Grandmaster Dr. Yang, Jwing-Ming, including his foundational text The Root of Chinese Qigong, provided as reference reading throughout the program.