949-209-0014
Complimentary Mobility Workshop
Sat, Apr 26
|Lau Kune Do Kung Fu and Tai Chi
If you have a body and want to keep it working at its best, then this workshop is for you! Learn a system of daily self care for your joints and connective tissues with an emphasis on shoulders and hips to help you move and feel at your best!
Time & Location
Apr 26, 2025, 1:30 PM – 3:00 PM PDT
Lau Kune Do Kung Fu and Tai Chi, 670 W 17th St g4, Costa Mesa, CA 92627, USA
Guests
About the event
Join us for an engaging and transformative Mobility Workshop designed to enhance your flexibility and range of motion. This workshop will cover essential mobility drills to help you move better and feel better. Whether you're an athlete looking to improve performance or someone seeking to increase daily comfort, this session is perfect for you. Don't miss out on this opportunity to learn from an expert and take your mobility to the next level. Register now and secure your spot! No experience necessary and all are welcome. Please dress comfortably for movement, bring a "yoga mat" if you have one and possibly a small towel and water bottle. *This course workshop is will challenge your body, mind and spirit while teaching you how to better care for your moveable parts and will require effort on your part! We hope to see you there, join us!