Sat, Sep 28 | Lau Kune Do Temple of Martial Arts
A Day of Health - Personal Wellness Practical Workshop
Learn practices you can do at home to reach higher states of mental and physical wellness. Session 1-"Meditation & Movement Basics" followed by "Qigong For Health & Longevity". Session 2-"Joint Care & Breathing" followed by "Fuel & Rest Right".
Registration is Closed