Sat, Sep 22|
Lau Kune Do Temple of Martial Arts
"A Day of Health"
Join us for one session or the full day and explore the many varied topics associated with health and well being. Take away best practices, resources and skills to help your body, mind and spirit perform at their best.
Time & Location
Sep 22, 2018, 10:00 AM – 3:00 PM
Lau Kune Do Temple of Martial Arts, 670 W 17th St, Costa Mesa, CA 92627, USA
General Admission Session I
Session I (10am-12pm) "6 Principals of Physical Health" followed by "Foundations of a Healthy Diet"
General Admission Session II
Session II (1pm-3pm) "Spinal Development and Care" followed by "Self Care and Mobilization Basics"
General Admission *All Session
Purchase an "All Sessions" pass and receive an immediate discount.