Sat, Nov 18|
4 Seasons Qigong - "Winter Set"
Winter Qigong set for Kidney care and seasonal transformations.
Time & Location
Nov 18, 2023, 8:00 AM – 11:00 AM
Costa Mesa, 670 W 17th St g4, Costa Mesa, CA 92627, USA
About The Event
In this workshop, discover the ancient practices of harmonizing your organs to adapt and thrive with the changing of the seasons. Four Seasons Qigong is a series of practices that help the body and internal organs to adjust to seasonal shifts allowing you to better adapt to changes in the weather, temperature and the increased demands on your system. There is no experience necessary as the training is for everyone to better learn to optimize their own body.
You will learn foundational qigong theory, the practical timing (seasons) and qigong exercises used for daily training as well as massage techniques to smooth your energy and encourage proper qi flow. This knowledge you can take with you to use again and again over a lifetime.
Combined, these practices will assist your body in combating the arrival of illnesses that often accompanies seasonal changes while deepening your understanding of how your body works with the knowledge of how to harness your innate ability to be strong and healthyfor years to come!
Standard Entry "Winter Qigong"
Standard entry for "Winter Qigong" event access.$149.00Sale ended
Standard All Day Discount
Standard entry for "Winter Qigong" and "Chin Na" seizing and control, full day event access. 15% discount included for full day access booking included.$275.00Sale ended