949-209-0014
4 Seasons Qigong - "Summer & Fall Set" Make Up Session
Sat, Jun 14
|Costa Mesa
Learn the Summer and Fall set for harmonizing your Heart and your Lungs with a special emphasis on Breast health for women, read the description for more details.
Time & Location
Jun 14, 2025, 10:30 AM – 1:30 PM PDT
Costa Mesa, 670 W 17th St g4, Costa Mesa, CA 92627, USA
Guests
About the event
In this workshop, discover the ancient practices of harmonizing your organs to adapt and thrive with the changing of the seasons. Four Seasons Qigong is a series of practices that help the body and internal organs to adjust to seasonal shifts allowing you to better adapt to changes in the weather, temperature and the increased demands on your system. There is no experience necessary as the training is for everyone to better learn to optimize their own body.
You will learn foundational qigong theory, the practical timing (seasons) and qigong exercises used for daily training as well as massage techniques to smooth your energy and encourage proper qi flow. This knowledge you can take with you to use again and again over a lifetime.
Combined, these practices will assist your body in combating the arrival of illnesses that often accompanies seasonal changes while deepening your understanding of how your body…