949-209-0014
4 Seasons Qigong - "Fall Set" Lung & Breast Protection
Sat, Sep 12
|Costa Mesa
Prepare for the seasonal transition into Fall through traditional Qigong practices supporting the Lungs, breathing and internal balance. Learn the Fall/Lung set, seasonal theory, massage and practices you can use throughout the season.
Time & Location
Sep 12, 2026, 10:30 AM – 1:30 PM PDT
Costa Mesa, 670 W 17th St g4, Costa Mesa, CA 92627, USA
Guests
About the event
FOUR SEASONS QIGONG — FALL PRACTICE
Preparing the body for the seasonal transition into Fall
Traditional Qigong recognizes that changes in season place different demands upon the body. Rather than waiting until the weather has already changed, Four Seasons Qigong uses specific practices in advance of each seasonal transition to help prepare the body and support greater internal balance as our environment changes.
In this three-hour workshop, Sifu McIntyre will guide you through the Fall practice of our Four Seasons Qigong Cycle, with particular attention given to the Lungs and their traditional relationship to the Fall season.
No previous Qigong experience is necessary. The practices are accessible to anyone interested in learning how traditional Qigong approaches seasonal health, breathing, internal awareness and self-care.
WORKING WITH THE SEASONAL CYCLE
Tickets
4 Seasons Qigong-Fall Workshop
Sale ends
Sep 11, 6:18 PM PDT
Includes the All Seasons/Spleen practice, review of the Summer/Heart practice, and instruction in the Fall/Lung set, seasonal theory and complementary self-care techniques. No prior Qigong experience required.
$149.00
Total
$0.00